Fun With Training...

I've officially started running with a backpack. During PQ I"ll have about 25-30lbs strapped to my back...so there is no better time to start. Today there was only 6.5lbs of randomness carried (couple pairs of pants, books, avid bb7's) and I can feel the extra weight in my legs, abs and lower back. It's safe to say that I'll be doing extra crunches and back extensions at the gym tonight. Soon, look for me on the cover of QR Magazine with a "ripped" six pack =)